Salsa Recipe : Black Bean Mango Salsa

I love this salsa! It makes for a perfect summer appetizer. I particularly like that it has black beans for extra protein. When served over grilled chicken, it is even better.

Ingredients

• ½ cup diced mango
• ½ cup diced green bell pepper
• ½ cup diced yellow bell pepper
• ½ cup seeded and diced Roma (plum) tomatoes
• ½ cup corn kernels
• ½ cup low-sodium black beans, drained and rinsed
• ⅓ cup apple cider vinegar
• ¼ cup finely chopped cilantro
• 1 jalapeno pepper, minced
• 1 lime, zested and juiced
• 2 tablespoons diced red onion
• 2 teaspoons white sugar
• ½ teaspoon salt

Cooking Directions

1. Mix mango, green bell pepper, yellow bell pepper, tomatoes, corn, black beans, apple cider vinegar, cilantro, jalapeno pepper, lime zest, lime juice, red onion, sugar, and salt together in a bowl.

Nutrition Facts

• calories26.2
• carbohydrateContent6.1 g
• fatContent0.1 g
• fiberContent1.1 g
• proteinContent0.9 g
• sodiumContent121.3 mg
• sugarContent2.7 g