Dips and Spreads Recipe ⋆ Jalapeno Hummus

A spicy hummus to liven up the appetizer table!

Ingredients

• 1 cup garbanzo beans
• ⅓ cup canned jalapeno pepper slices, juice reserved
• 3 tablespoons tahini
• 3 cloves garlic, minced
• 2 tablespoons lemon juice
• ½ teaspoon ground cumin
• ½ teaspoon curry powder
• crushed red pepper to taste

Cooking Directions

1. In a blender or food processor, mix the garbanzo beans, jalapeno peppers and reserved juice, tahini, garlic, and lemon juice. Season with cumin, curry powder, and crushed red pepper. Blend until smooth.

Nutrition Facts

• calories74.6
• carbohydrateContent9.1 g
• fatContent3.5 g
• fiberContent2.1 g
• proteinContent2.6 g
• saturatedFatContent0.5 g
• sodiumContent191.4 mg
• sugarContent0.3 g