Pinto Recipe ⤍ Pinto Bean Dip

Just like the bean dip you buy in the store but a lot less expensive. The heat can be easily controlled.

Ingredients

• 1 (15 ounce) can pinto beans, rinsed and drained
• 1 tablespoon white vinegar
• 3 slices canned jalapeno pepper
• 1 teaspoon salt
• ½ teaspoon white sugar
• ¼ teaspoon paprika
• ¼ teaspoon onion powder
• ⅓ teaspoon garlic powder
• ⅓ teaspoon cayenne pepper

Cooking Directions

1. Place pinto beans, vinegar, jalapeno pepper, salt, sugar, paprika, onion powder, garlic powder, and cayenne pepper in a food processor; blend until smooth.

Nutrition Facts

• calories44.2
• carbohydrateContent7.9 g
• fatContent0.4 g
• fiberContent2.4 g
• proteinContent2.5 g
• saturatedFatContent0.1 g
• sodiumContent567.1 mg
• sugarContent0.2 g