Dips and Spreads Recipe ⇾ Fiesta Bean Salsa

This bean salsa is great for any occasion. It is quick and can be brought to a summer picnic without spoiling!

Recipe by:
Calories:30.2
Fiesta Bean Salsa
Prep:15m
Ready in:45m
Serving:4 cups

Ingredients

  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can garbanzo beans, drained and rinsed
  • 1 cup corn kernels
  • 3 roma (plum) tomatoes, seeded and chopped
  • ½ green bell pepper, chopped
  • ½ cup salsa
  • ⅓ cup chopped fresh cilantro
  • ¼ cup lime juice
  • 1 jalapeno pepper, seeded and minced
  • 1 teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon ground black pepper
  • ¼ teaspoon ground cumin
  • ¼ teaspoon onion powder

Cooking Directions

  1. Mix black beans, garbanzo beans, corn, tomatoes, bell pepper, salsa, cilantro, lime juice, jalapeno pepper, salt, garlic powder, black pepper, cumin, and onion powder together in a bowl.
  2. Cover bowl with plastic wrap and refrigerate for 30 minutes.

Nutrition Facts

  • calories30.2
  • carbohydrateContent5.9 g
  • fatContent0.2 g
  • fiberContent1.6 g
  • proteinContent1.6 g
  • sodiumContent175.5 mg
  • sugarContent0.5 g
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