Dips and Spreads Recipe · Savory Mango Guacamole

A twist on traditional guacamole, with a sweet mango tang! Enjoy with chips!

Ingredients

• 3 large avocados, peeled and pitted
• 1 small red onion, chopped
• 1 mango - peeled, pitted, and chopped
• 1 lime, juiced
• 1 tablespoon minced garlic
• 1 tablespoon salt
• 3 tablespoons chopped fresh cilantro

Cooking Directions

1. Mash avocados in a medium bowl to a lumpy consistency. Mix onion, mango, lime juice, garlic, salt, and cilantro into avocado.

Nutrition Facts

• calories253.9
• carbohydrateContent19.1 g
• fatContent20.9 g
• fiberContent10.5 g
• proteinContent3.3 g
• saturatedFatContent3 g
• sodiumContent1174.8 mg
• sugarContent5.3 g