Dips and Spreads Recipe ⋇ Mock Chopped Liver

Mock chopped liver in this recipe is made out of lentils. This dish tastes just like the real thing without the cholesterol of real liver! Serve mounded on a platter with crackers.

Ingredients

• 2 cups water
• 1 cup lentils
• 2 cubes chicken bouillon
• 1 teaspoon extra virgin olive oil
• 1 large onion, chopped
• 1 cup walnuts
• salt and pepper to taste

Cooking Directions

1. Place water, lentils, and bouillon cubes in a pot. Cover pot and cook about 30 minutes or until tender. Drain well.
2. Heat oil in skillet, saute onion until it becomes translucent.
3. In an electric food processor, grind lentils, onions and walnuts until your desired consistency for the pate is reached. Season to taste with salt and pepper. Chill before serving.

Nutrition Facts

• calories387.1
• carbohydrateContent36.5 g
• cholesterolContent0.3 mg
• fatContent21.4 g
• fiberContent7.8 g
• proteinContent17.2 g
• saturatedFatContent2.2 g
• sodiumContent581.4 mg
• sugarContent2.4 g