CajunGrocer.com Recipe ⤍ Corn and Avocado Dip

Light and tasty party dip recipe that will surely be a crowd pleaser. Serve with yellow or blue corn chips.

Ingredients

• 1 cup frozen corn kernels, thawed
• 2 teaspoons vegetable oil
• 2 large avocados, peeled and pitted
• 1 tomato, finely chopped
• 3 tablespoons fresh lime juice
• 2 tablespoons finely chopped onions
• 2 cloves garlic, minced
• 2 teaspoons chopped pickled jalapeno peppers
• ½ teaspoon salt
• ¼ teaspoon ground cumin

Cooking Directions

1. Preheat oven to 400 degrees F (200 degrees C). Combine corn and oil in a shallow pan.
2. Bake in the preheated oven, stirring once or twice, until lightly browned, 8 to 10 minutes. Cool.
3. Mash 1 avocado and coarsely chop the remaining one.
4. Combine corn, mashed avocado, chopped avocado, tomato, lime juice, onions, garlic, jalapeno peppers, salt, and cumin in a bowl; cover and chill for 24 hours.

Nutrition Facts

• calories149
• carbohydrateContent12.1 g
• fatContent11.8 g
• fiberContent5.6 g
• proteinContent2.3 g
• saturatedFatContent1.7 g
• sodiumContent164.2 mg
• sugarContent1.9 g