Appetizers and Snacks Recipe · Thai Curry Hummus

Hummus is very easy to customize and make your own. As long as you use the base of garbanzo beans, tahini, lime/lemon juice, substitutions and customizations can be successfully made. This recipe makes a thai-curry-flavored hummus with a nice amount of heat. Very good with pita and fresh raw veggies such as carrots or broccoli.

Ingredients

• 1 (15 ounce) can garbanzo beans, drained and 1/4 cup liquid reserved
• ½ bunch fresh cilantro, stems removed
• ¼ cup coconut milk
• 2 tablespoons tahini
• 1 tablespoon lime juice
• 1 teaspoon ground cumin
• 1 teaspoon curry powder
• 1 teaspoon green curry paste

Cooking Directions

1. Blend garbanzo beans, reserved liquid from beans, cilantro, coconut milk, tahini, lime juice, cumin, curry powder, and curry paste together in a food processor or blender until smooth.

Nutrition Facts

• calories162.8
• carbohydrateContent19.1 g
• fatContent8.1 g
• fiberContent4.4 g
• proteinContent5.3 g
• saturatedFatContent3.3 g
• sodiumContent248.2 mg
• sugarContent0.3 g