Mediterranean Recipe ∶ Mediterranean Dip

Whenever I go to a party, everyone requests that I bring this Mediterranean dip. If you enjoy hummus and veggies, you will like this dip! Serve with homemade pita chips or tortilla chips.

Recipe by:
Calories:144.2
Mediterranean Dip
Prep:20m
Ready in:1h 20m
Serving:1 10-inch dish

Ingredients

  • 1 (8 ounce) package cream cheese, softened
  • 3 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon Italian seasoning
  • 1 ¼ cups hummus
  • 1 cup chopped, seeded Roma tomatoes
  • 1 cup chopped cucumbers
  • ½ cup kalamata olives, sliced
  • ⅓ cup chopped red onion
  • ½ cup crumbled feta cheese

Cooking Directions

  1. Mix cream cheese, garlic, lemon juice, and Italian seasoning together. Spread mixture onto the bottom of a round 10-inch dish. Spread hummus on top.
  2. Mix tomatoes, cucumbers, olives, and red onion together in a bowl; spread over the hummus. Sprinkle feta cheese on top. Refrigerate for at least 1 hour.
You can substitute green onion for the red onion and black olives for the Kalamata, if desired.

Nutrition Facts

  • calories144.2
  • carbohydrateContent6.5 g
  • cholesterolContent26.1 mg
  • fatContent11.6 g
  • fiberContent1.8 g
  • proteinContent4.6 g
  • saturatedFatContent5.6 g
  • sodiumContent306.4 mg
  • sugarContent1.1 g
#Mediterranean #Hummus-Recipes #Dips-and-Spreads-Recipes #Appetizers-and-Snacks

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